Welcome to November ~ Here's to the Spirit of Competition

During the month of October, I have watched in amazement as my daughters, Ann and Katie, now Juniors in High School, have bolted across the finish line in several regional cross country races. The sweat rolling down their bodies and their look of determination tells the truest part of me that they are going to succeed in life, no matter what. They don't take running lightly...as a matter of fact, they are relentless, and it is truly an awe-inspiring experience for me to behold. Their speed, consistency, and commitment to healthy living have paid off for them in a big way, and even though they win again and again, their success never seems to get in the way of their sportsmanship and their contribution. (Yes...I am bragging, because I am so very proud of them. They are such cool kids.)

I also had the pleasure this month to spend the day with my son, Jack, during one of his many golf tournaments. (I have now lost count of how many he has played and how many he has won.) I don't watch him that often, because I often feel like I make him nervous. So this last time, I went out to watch him in the role of "Coach."   During tournament play, I am not allowed to give advice, but my way of being was focused and solid, encouraging him to do the same.   He played just as I was being...focused and solid, and while he did not win the tournament, his fourth place finish was played like a true pro. He even told me later that my being there made the difference for him on the back 9.

Competitive sports (in my opinion) have been given a bad rap. They have been such a tremendous influence in the lives of my children, and their self esteem is healthy and strong as a result.  I have watched my children learn how to take care of their physical bodies, how to be team players, how to be leaders, how to be coached, and how to be gracious players in the game of life.

This month, I want to share with you one of my favorite articles: The Top 10 Life Lessons Your Child Can Learn from Playing Golf. I have to say that these can apply to all youth athletics, and these lessons are not something you can learn from a book or teach by talking or lecturing. Your child truly has to live it, learn to win and lose, suffer the consequences of negative behavior, learn how to dig deep, and they have to experience it boldly with their peers, coaches, family, and spectators watching as they are put to the test.



The Top 10 Life Lessons Your Child Can Learn from Playing Golf

by Bea Fields

During the last nine years, I have watched my son and his friends grow up in the world of Junior Golf. This amazing sport has brought out the best in these young men, and has taught them so many valuable life lessons. I am forever impressed, in particular to the following ten qualities that I have observed my son develop as a bi-product of the great game of golf.

1. Humility and Respect

Golf requires that you show courtesy to others and that you communicate with respect. In the Junior Golf tournaments across the country, it is well stated that good sportsmanship must be exhibited at all times and that all play is ended with an exchange of a hand shake.

2. Punctuality

When the tournament schedule states "Tee time is at 9:00," this means that you are to be on the tee box at 8:55. If you are late to the tee box, you are automatically disqualified, no questions asked. While this can be a tough lesson to learn, it is one that works brilliantly and has instilled in my son the importance of being on time for not only every tournament but every event in life.

3. Confession

Golf is a game of honor, and recognizing that a transgression has occurred and taking responsibility for the transgression is a part of the game. This one act instills integrity and fairness to all concerned.

4. Safety

Golf balls and clubs are very hard and dangerous instruments, and one of the first and foremost rules of golf is safety. My son has been instructed again and again to not take practice swings in the direction of another person, not to swing clubs when someone else is walking by, and never to hit into a group playing in front of him. These rules of safety have filtered into other aspects of his life, including biking, swimming, and safety in the home.

5. Quiet

Golf requires an amazing amount of concentration, and quiet is required at all times on the golf course. While this takes practice for young kids, it is a life skill that teaches constraint and respect for others.

6. Visioning

The night before and the morning of a tournament, my son sits quietly and mentally and visually plays the course. This skill is teaching him how to "see the end in mind," which is key to goal achievement.

7. Problem Solving

Rain, wind, trees, multiple sand traps, and deep rough can make for a challenging day of tournament play. These are a normal part of golf and can be an amazing opportunity for clever problem solving and personal growth.

8. Focus

Golf is a tough sport. It requires that you not only know the physics of hitting the ball (and what club to use when) but requires intense mental and emotional concentration. Silencing the inner critic after a "bad shot" is crucial to regaining clear focus, which is an advanced skill to learn but one that can take you very far in life.

9. Practice, Persistence, and Listening

In golf, instant success is very rare. My son has become a great golfer through daily practice, persistence, and through being open to listening to his mentors. In life, it is important to know that we rarely reach our goal in one "stroke." By practicing, making corrections along the way, being open to coaching, and being persistent, we can tackle most of life's tough challenges.

10. Graciousness

One of the most important life lessons my son has learned from golf is to be gracious and respectful to adults. At the end of each tournament, he and his competitors thank and shake the hands of the tournament chairmen and follow this up with a handwritten note of thanks.


17 Extraordinary Human Capacities

by Steve Brunkhorst
http://achieveezine.com/

People have a tremendous capacity for outstanding achievement. There are also many extraordinary capacities that allow them to become high achievers.

Here are seventeen extraordinary capacities that make human beings remarkable. When we recognize and use these capacities, the quality of our lives can become more joyful than ever before.

Helping someone in their time of tragedy or need shows the capacity for human goodness.

Listening closely to another's words and experience shows the capacity for soulful communication.

Understanding the pain, sorrow, or loss of another person shows the capacity for empathy.

Believing the best about others, and offering time, support, and friendship shows the capacity for trust.

Apologizing for a past mistake shows the capacity for strong character and trustworthiness.

Forgiving the errors of a fellow human being shows the capacity to receive forgiveness.

Supporting the truth, even when it is unpopular, shows the capacity for honesty and integrity.

Compromising when it is best for the welfare of others shows the capacity for teamwork.

Giving time and effort to assist others to be successful shows the capacity for sincerity.

Being curious about life, its people and its mysteries, shows the capacity for learning.

Praying for the welfare of family, friends, and all of humanity shows the capacity for love.

Waiting for God's answer to a prayer shows the capacity for faith and patience.

Accepting the answer to a prayer, whatever it might be, discovering its blessings, and then moving on shows the capacity for gratitude.

Believing in a God-given purpose throughout long and difficult seasons of scarcity shows the capacity for determination and hope.

Taking risks, making mistakes, and learning from all experiences show the capacity for being human.

Getting up after having fallen down or suffered failure shows the capacity for resolve.

Persisting resolutely to navigate life's rapids, scale its mountains, move beyond its perceived limitations, and arrive at its finish line with faith and dignity shows the capacity for achievement.

When we use our mental and spiritual capacities, our lives will be filled with more love, contentment, and achievement than we can imagine. When we cultivate a deep faith in a Power greater than ourselves, we never have to travel life's journey alone. There will be powerful sources of wisdom and guidance walking with us every step of the way.

~ ~ ~ ~ ~

© Copyright 2004 by Steve Brunkhorst. Steve is a life success coach, and the creator of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Subscribe today by visiting Steve's site at http://achieveezine.com/


Don't Miss Bea's Teleclasses in November

Personal Environments Series:
Enhance your productivity, creativity and relationships
through personal environment.
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Teleclass Leaders Series:
Learn to plan, promote and teach
killer teleclasses for profit and fun.
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 Copyright © 2004 Bea Fields